Posted in: Entertainment — PR-inside Entertainment News @ 9:16 pm
THE BLACK EYED PEAS star FERGIE undergoes regular hypnotherapy sessions in a bid to help her find balance in her life.The LONDON BRIDGE singer admits she will never forget how terrible her life was when she was in her mid-20s - she was a 90 pound (40.8 kilogram) drug abuser - and she uses hypnotherapy to make sure she never returns to that hell.She says, "It’s like regular therapy. For the first 50 minutes I’ll vent, and for the last 10 I’ll do deep breathing to get into a more relaxed state."I’m always looking for ways to help me find balance. I’m lucky I got through the rough times. Now I’m able to enjoy life again."
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